The only foods you ever need to eat! Paleo made easy from Balanced Bites. Good reference for those who need to make the change from lots of processed.
Sweet Potato Veggie Burger Recipe. I dont really like sweet potatoes, but Id be willing to try this.
6 Moves to Resize Your Butt and Thighs: Work butt and thighs with the Soccer Sculptor. #SelfMagazine
Mini planter or rustic candleholder – Made from a tuna tin clothes pins! Its so easy that it doesnt need any words to instruct you on how to build it.
Need a Quick Detox? Three Drinks to Add to Your Routine…Get 2014 started off right!! Ill have to do this
Run 5 miles in 50 minutes with this playlist. Each song is 150 bpm which will help you keep the perfect pace of a 10 minute mile.
Its like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon.
10 worst foods to eat before your wedding. Things to cut out of the diet two weeks before the wedding. Some are really surprising!
500-Calorie Treadmill Workout. Seems do-able. Better than what Ive been doing, one speed and only 200 calories.
30-Minute Elliptical Workout With Intervals! Been looking for one of these with #s and not just how it feels to you