Home Health-Fitness Overnight Apple Cinnamon Smoothie: When it comes to breakfast, fast and healthy often dont go hand in hand. You can grab something at a cafe, but even if you opt for granola or oatmeal, its usually unhealthier than if you made the same meal at home. If youre looking for a quick and healthy breakfast, then try this apple cinnamon smoothie that you can make the night before. Photo: Leta Shy